Briefly know The impact of Kundalini Yoga in Your Life
Kundalini Yoga is the most spiritual form of yoga on the planet. If the focus of other forms of yoga focuses on the physical part of the body, Kundalini Yoga directs our eyes on the inside and lures, with the help of exceptional sensations, the cultivation of total presence in the abyss of the inner universe. My vision, in the light of the awakening of this fabulous energy, focuses rather on smoothing the ground for a "healthy" ascension. In fact, they stage techniques that influence the nervous system, with the sole purpose of creating harmony and re-integrating each level of the being. The structure of the Kundalini Yoga classes that I facilitate includes various asana combinations to prepare and open the body, conscious breathing techniques that belong to the Yoga / Tantra system, by which we clean the energy channels, smoothing and preparing the ground for the great ascension, Kundalini Kryas, Mudras and Bandhas, views, meditation, sacred sound bath, and more