Meditation Retreats In India | Yoga Teacher Training Dharamshala

Kundalini Yoga is the most spiritual form of yoga on the planet. If the focus of other forms of yoga focuses on the physical part of the body, Kundalini Yoga directs our eyes on the inside and lures, with the help of exceptional sensations, the cultivation of total presence in the abyss of the inner universe. My vision, in the light of the awakening of this fabulous energy, focuses rather on smoothing the ground for a "healthy" ascension. In fact, they stage techniques that influence the nervous system, with the sole purpose of creating harmony and re-integrating each level of the being. The structure of the Kundalini Yoga classes that I facilitate includes various asana combinations to prepare and open the body, conscious breathing techniques that belong to the Yoga / Tantra system, by which we clean the energy channels, smoothing and preparing the ground for the great ascension, Kundalini Kryas, Mudras and Bandhas, views, meditation, sacred sound bath, and more

At this time we have calibrate Yoga Day over the world wide. India is a source of yoga, here you have to best way to learn Yoga especially Om Yoga Ashram, they have best offer and experienced Guru for teaching Yoga. They specially offer meditation retreat Rishikesh to all over world people, who they want long healthy lifestyle and make family happy. Dharamshala yoga retreats has own guidance to all the people and need to follow special treatment and way. We provide special yoga classes, spirituals environment to all the people. A Yoga Retreat ensures plenty of time for relaxation, solitude, and personal practice to refine self-expression; it also provides opportunities to be outside in nature. Ultimately it helps disconnect from the busy schedule of life to be able to focus quality time being with the self in an authentic manner. This, in turn, can dramatically improve our relationship with our own self with a brighter sense of well-being. Your stay at the Ashram includes: